The Power of Pure Intelligence Blog
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LIFE!
A new blog post is published every Monday, with follow-up posts released on Wednesday and Friday, offering a deeper exploration of the topics introduced in the Monday post.
You’ve probably been told that confidence comes from results: land the big client, ace the presentation, earn the applause — and your self-belief will grow. On the surface, it makes sense. Success fee...
Your mind is not a passive receiver of reality—it is an active filter. Every second, your brain is bombarded with millions of sensory inputs, yet you only become aware of a tiny fraction of them. What...
As we highlighted in the previous blog, your brain is constantly flooded with noise—sounds, sights, thoughts, sensations. Over 11 million signals rush in every second, but your conscious mind only gra...
Every second, your brain receives over 11 million inputs—but you consciously process only about 40. The Reticular Activating System (RAS), a filter in your brainstem, decides what makes it through.
Y...
Even with training, anxiety-induced shutdown still happens. The difference between choking and bouncing back lies in having a quick reset strategy.
Flow vs. Anxiety Signal Map
Start by writing down ...
If flow doesn’t happen by accident, how do you train yourself to get there more often? The answer lies in two simple tools: understanding your flow triggers and building a repeatable micro-flow routin...
Have you ever noticed that your best performances don’t come when you’re grinding through thoughts—but when your mind feels light, calm, and effortless? That’s not luck. It’s a brain state called tran...
Your best performances don’t come when you’re overthinking—they come when your brain quiets down. This state, called transient hypofrontality, is a temporary slowing of the prefrontal cortex, the part...
Imagine driving a car while staring out the side window. You’re so busy checking other lanes that you miss your own turn, drift from your path, and maybe even end up stalled on the shoulder.
That’s w...
You wake up, scroll through your phone, and before you’ve even had coffee, you’ve compared your life to at least five other people. Someone just bought a new house. Someone else got engaged. Another f...
Comparison is the thief of presence.
It’s one of the most common traps we fall into—scrolling through social media, hearing about a friend’s new promotion, or noticing someone else’s relationship, ho...
We’ve all been there. Anxiety sneaks in before a big moment—whether it’s a race, a work presentation, a crucial conversation, or even managing the endless to-do list at home. At first, it shows up as ...
Anxiety has a way of sneaking in when the stakes feel high. It could be the restless night before a big race, the nerves before giving a presentation, or the creeping “what if I fail?” thought that po...
Anxiety isn’t just a feeling. It’s a full-body neurological state that changes how you think, how you focus, and how you perform. You’ve probably felt it before: that restless night before a big race ...
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